Salads don’t have to be boring.
And they definitely don’t have to leave you hungry. 🌱🥗
A recent @eatingwell piece shared that research, including a study published in Circulation, found that eating plenty of fruits and vegetables may help people live longer by helping prevent or delay the onset of chronic disease. It also noted that most people fall short on both produce and fiber.
That’s why we like building salads with plenty of color, texture, greens, beans, seeds, fruit, and ingredients that make a meal feel as good as it tastes. Fiber from beans, greens, seeds, and produce helps make these bowls satisfying, while all those colorful plants bring their own mix of vitamins, protein building amino acids, and antioxidant-rich compounds to the plate.
Our Farmer Salad brings together kale from @theplotgardenproject, red cabbage, seasonal fruit, onion, feta, hemp seeds, sunflower seeds, and goddess dressing… it’s crunchy, creamy, bright, savory, and full of texture.
Our Plot Primavera: three beans, shio koji and cara cara dressing, kombu tomatoes, shaved onions, pickled peppers, olives, cucumber, chicory, lentil bäcon, and sea beans. Fresh, punchy, salty, tangy, and packed with protein.
Simple, delicious food that fuels your day and gives your body something back… that’s what a meal should be. Come grab a salad and taste what we mean.